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Major Nikon

(36,827 posts)
Sat Aug 4, 2018, 01:02 PM Aug 2018

The Best Pork Temperature Is 145F: USDA Recommendation Lower Than Many Think

Background for new pork cooking temperature

Research performed by the National Pork Board has found that most at-home chefs have a tendency to overcook common cuts of pork, for fear of serving unsafe, undercooked pork. There is good reason for your grandmother cooking pork until it well-resembled shoe leather. Before the introduction of much more modern farming and feeding practices, undercooked pork was a source of the disease trichinosis—the gateway to a potential health disaster that no one wants to deal with. Cooking pork to a high temperature eliminated that risk. Until 2012, the recommended doneness temperature for pork was 160°F (71°C). However, advancements in hog farming have necessitated a change in the temperature recommendations.
Advances in Raising Livestock Prompted Change in Recommended Pork Temperature

Since the 1970’s, when Americans were first alarmed by the fat content of their food, American pork has been bred leaner and leaner. Cuts once marbled with tasty fat are now almost completely lean, except for the belly which is still streaky with fat for bacon. On average, most common cuts of pork are 16% leaner than they were 20 years ago, and saturated fat has dropped 27% in the same time. In fact, pork tenderloin is now as lean as a skinless chicken breast.

This has been bad news for tastiness, as the lack of fat not only equates to a lack of flavor, but it also allows meat to dry out more easily during cooking—thus rendering a roast more likely to be both bland and dry. Heritage breeds and cuts can still be procured that are rich in fatty marbling, but they are hard to find and expensive. So the changes in pig breeding and farming made cooking pork to the formerly-recommended temperature unsavory.
https://blog.thermoworks.com/2012/05/rethinking-thought-knew-about-internal-temperature-pork
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The Best Pork Temperature Is 145F: USDA Recommendation Lower Than Many Think (Original Post) Major Nikon Aug 2018 OP
During 2008-2012, a total of 90 cases of trichinellosis, including five outbreaks, were reported hlthe2b Aug 2018 #1
10 cases linked to commercial pork products over a 5 year period for 115 billion pounds of pork Major Nikon Aug 2018 #3
The point was that the assertion that risk has been eliminated from hlthe2b Aug 2018 #5
165F isn't going to eliminate your risk either Major Nikon Aug 2018 #8
My point is those who think they can UNDERCOOK their pork because we see relatively few cases now hlthe2b Aug 2018 #10
The industry has controlled it, and it's foolish to believe otherwise Major Nikon Aug 2018 #11
Controlled, but not eradicated and in case you don't realize it, food safety is at an all time low hlthe2b Aug 2018 #12
Characterizing as undercooked is flat wrong and the recommendations where changed under Obama Major Nikon Aug 2018 #13
I most certainly do... more than you. hlthe2b Aug 2018 #14
Really? Major Nikon Aug 2018 #15
I said undercooked and a large proportion of Americans do not use meat thermometers or use them hlthe2b Aug 2018 #16
If someone isn't using a meat thermometer, why even talk temperature at all? Major Nikon Aug 2018 #17
My point of discussion is risk of trichinella in pork. Your attempt to attribute all kinds of hlthe2b Aug 2018 #18
That dog won't hunt Major Nikon Aug 2018 #19
I need to find a local source of old style hogs. Kali Aug 2018 #2
I cook to 143 degrees flotsam Aug 2018 #4
I use an electric smoker Major Nikon Aug 2018 #6
I use an electric also flotsam Aug 2018 #7
You can get a smoke ring by curing with nitrogen based curing salts Major Nikon Aug 2018 #9

hlthe2b

(102,328 posts)
1. During 2008-2012, a total of 90 cases of trichinellosis, including five outbreaks, were reported
Sat Aug 4, 2018, 01:18 PM
Aug 2018

to CDC.

The confirmed or suspected source of infection was available for 67 (80%) cases. Of those patients for whom the source of infection was suspected or known, 22 (33%) patients attributed their illnesses to pork products, and 45 (67%) patients attributed their illnesses to nonpork products (Table 3). Among the 22 patients reporting consumption of pork products, 10 (45%) obtained meat from a commercial source (six from supermarkets, two from butcher shops, and two from restaurants), six (27%) consumed wild boar (from hunting), one (5%) consumed home-raised swine, and five (23%) consumed an unspecified pork product from an unknown source. Information on the manner in which the pork meat was cooked was available for 39 cases; 21 (54%) of the 39 patients reported eating raw or undercooked meat. Among the 45 patients reporting consumption of nonpork products, 41 (91%) consumed bear meat, two (4%) consumed deer meat, and two (4%) consumed ground beef (Table 3). Information on the manner in which the nonpork product was cooked was available for 12 cases. Three (25%) of the 12 patients reported eating raw or undercooked meat.


I'll continue to cook mine to an internal temp of 165 F. Thanks. Given the anti-regulatory (anti-recall/anti-inspection) pressures combining with hiring and USDA funding freezes, I'd say consumer/gourmet beware.

Major Nikon

(36,827 posts)
3. 10 cases linked to commercial pork products over a 5 year period for 115 billion pounds of pork
Sat Aug 4, 2018, 03:38 PM
Aug 2018

... means your chances of trichinellosis is effectively nil.

Trichinella is killed at 137F. Cooking to 145F with a 3 minute hold time drops your risk from approaching infinitely small to something far less. You have a far greater chance of getting salmonellosis from runny egg yolks which is also an infinitesimally small risk and neither is it something I'm concerned about and neither is the USDA which always errs on the side of caution.

hlthe2b

(102,328 posts)
5. The point was that the assertion that risk has been eliminated from
Sat Aug 4, 2018, 03:48 PM
Aug 2018

Commercial pork is absolutely untrue. Even USDA is currently fighting with producers over this issue as they are pushing for “self-inspection”. They point to bear meat and other sources, yet commercial pork continues to account for a significant proportion of confirmed cases.

Uneven cooking iand failure to accurately measure internal temp using meat thermometer is why 165 has long been recommended.

Feel freel to do as you please.

I have seen what trichinella can do

Major Nikon

(36,827 posts)
8. 165F isn't going to eliminate your risk either
Sat Aug 4, 2018, 04:13 PM
Aug 2018

The USDA recommendation of 145F center temp and a rest of 3 minutes reduces your risk to something you no longer have to worry about.

If you still have a concern beyond what the USDA is telling you, then it's far better to increase the rest time vs turning an increasingly expensive cut of meat into boot leather. Milk can be pasteurized at 63C or 96C with the exact same pathogen reduction. The difference is time.

hlthe2b

(102,328 posts)
10. My point is those who think they can UNDERCOOK their pork because we see relatively few cases now
Sat Aug 4, 2018, 04:48 PM
Aug 2018

and ACTUALLY BELIEVE industry has totally eliminated it/ controlled it, or that USDA inspections are enough to remove all risk and thus cooking thoroughly is no longer an issue are VERY FOOLISH.

Major Nikon

(36,827 posts)
11. The industry has controlled it, and it's foolish to believe otherwise
Sat Aug 4, 2018, 08:52 PM
Aug 2018

The chances of you getting trichinosis from commercial pork products is far less than drowning in your bathtub or being struck by lightning. It's not as if there isn't a plethora of science behind it.

Meanwhile in terms of food safety the new USDA recommendation of 145F held for 3 minutes achieves virtually the exact same level of pasteurization as the old standard of 165F for zero hold time. All the new standard really does is reflect what professional and serious amateur chefs have known for decades, which is pasteurization is a function of temperature AND time.

hlthe2b

(102,328 posts)
12. Controlled, but not eradicated and in case you don't realize it, food safety is at an all time low
Sat Aug 4, 2018, 08:57 PM
Aug 2018

under Trump. THAT is a given... Be fool-hardy if you want, but to eat undercooked pork is JUST THAT>

And, no, it was not voluntary action from industry. It was ENFORCED INSPECTION and CULLING by GOVERNMENT that controlled trichinella infection in the pork industry. NOT voluntary industry anything.

Major Nikon

(36,827 posts)
13. Characterizing as undercooked is flat wrong and the recommendations where changed under Obama
Sat Aug 4, 2018, 09:01 PM
Aug 2018

If you want to continue to call me foolish, I'm just going to point out your obvious lack of understanding of how food safety works.

hlthe2b

(102,328 posts)
14. I most certainly do... more than you.
Sat Aug 4, 2018, 09:02 PM
Aug 2018

By the way... foolhardy is not a NOUN. It is an adjective describing action. Fool was not used. I did not insult you as you are trying to do me.

Major Nikon

(36,827 posts)
15. Really?
Sat Aug 4, 2018, 09:10 PM
Aug 2018

So how do you not understand the relationship of temperature and time as it relates to pasteurization and why do you conflate sterilization and pasteurization? Both of these things are very basic food safety concepts.

hlthe2b

(102,328 posts)
16. I said undercooked and a large proportion of Americans do not use meat thermometers or use them
Sat Aug 4, 2018, 09:30 PM
Aug 2018

properly. While I agree that an internal temperature of 145 F will kill the parasite, CDC has confirmed human cases occurring from contaminated pork where only the ends were fully cooked (and thus would have possibly reached a described temp of 145) but not the center of the ham or pork roast. I never used the term sterilization or pasteurization in my prior discussion as I am discussing control versus eradication of trichinella parasites in livestock and thus in the market place as it impacts risk and thus continued need for proper cooking of pork to kill any parasites that might get through the inspection process. Industry was required to stop feeding potentially contaminated garbage in the 1980s, but only after battles, to clean up rat-infested hog operations and to enter into HAACP (Hazard and Critical Control Points) analysis of production facilities. That went a long way to reducing the numbers and percentages of infected hogs, but it is not zero. The industry balked at every stage and still does.

Bacterial food poisoning is an important separate subject, but not the focus of my prior posts and I am not taking time to add that to the discussion tonight. I am speaking only to the issue of Trichinella.

And yes, really.

Major Nikon

(36,827 posts)
17. If someone isn't using a meat thermometer, why even talk temperature at all?
Sat Aug 4, 2018, 10:51 PM
Aug 2018

This article and the USDA aren't talking about someone who isn't using a meat thermometer. If you are talking about not using a meat thermometer you are talking about something else. This article and the USDA are talking about minimum internal temperatures. If you are talking about lower minimum internal temperatures, you are talking about something else.

If you are discussing the "need for proper cooking of pork to kill any parasites that might get through the inspection process" then you are discussing pasteurization whether you use the term or not because that's exactly what pasteurization is.

If you (finally) agree a minimum internal temperature of 145F will kill the parasite, why are you describing this as "undercooked"? Is this not an indication of someone who doesn't understand pasteurization?

Pork known to be infected with trichinella larvae is rendered safe at 140F for zero seconds of hold time and isn't "undercooked". Pork cooked at 145F with 3 minutes of hold time provides for a significant safety margin which is virtually identical to pork cooked to 165F for zero seconds. Is alleging otherwise also not an indication of someone who doesn't understand pasteurization?

hlthe2b

(102,328 posts)
18. My point of discussion is risk of trichinella in pork. Your attempt to attribute all kinds of
Sat Aug 4, 2018, 10:55 PM
Aug 2018

false statements to me is not only disingenuous but contemptuous. I have no interest in further discussion for that reason alone. I'm sure you can amuse yourself by continuing to argue with yourself.

Kali

(55,019 posts)
2. I need to find a local source of old style hogs.
Sat Aug 4, 2018, 01:53 PM
Aug 2018

I don't like the texture (or flavor) of lean pork - especially cooked less well done. Give me greasy crispy pork chop over a "juicy" medium slab of lean any day!

I would raise them myself but I can't even seem to butcher extra roosters anymore. Sigh.

flotsam

(3,268 posts)
4. I cook to 143 degrees
Sat Aug 4, 2018, 03:40 PM
Aug 2018

When done in a low temp smoker (say 250 degrees) a finished loin should have a great smoke ring and a beautiful rosy blush at the center. If you like test it with a whole boneless loin cut in half and use a dry rub of your choice on one and marinade the other (I use mojo criollo) overnight. On my dry rub half I stabbed quite a bit and put finely chopped garlic in the cuts. Anyhow I was delighted that pork could be so juicy and flavorful and I found the older the guest, the more likely they were to try the dry rub with less blush at the center and the younger folks took a leap of faith to test the marinaded half with juice still running at the center....YMMV

Major Nikon

(36,827 posts)
6. I use an electric smoker
Sat Aug 4, 2018, 03:54 PM
Aug 2018

So no smoke ring unless I add charcoal or curing salts, which I don't at least for pork loin.

Slow cooking pork provides an even greater safety factor against pathogens because pasteurization relies on time and temperature. You can even stop at 137F center temp, provided you can hold that temperature for an extended period of time, say 20-30 minutes and get a result that's just as safe as 165F. The problem is most people aren't going to like the mouth feel of pork cooked to 137F.

flotsam

(3,268 posts)
7. I use an electric also
Sat Aug 4, 2018, 04:12 PM
Aug 2018

using wood pellets-usually hickory or mesquite. I won't claim a deep ring but I do get around 1/4 to 1/2 inch depending on God knows what but always have some visible...137 you say??? Tempting...

Major Nikon

(36,827 posts)
9. You can get a smoke ring by curing with nitrogen based curing salts
Sat Aug 4, 2018, 04:20 PM
Aug 2018

Morton tender quick is the most used by home BBQers. The longer you keep it on, the deeper the smoke ring becomes.

The thing about it is the smoke ring means nothing in terms of how good the meat actually tastes. It's nothing more than a visual some people have come to expect, but doesn't indicate quality.

If you're going to try 137F, you'd best have a thermometer with a current NIST calibration as there's a fine line where culturing ends and pasteurization starts. Personally I like 145F as the texture of the meat is perfect for my tastes.

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