Baking banana pecan muffins.

and a protein and fruit smoothie. When the weather is hot and muggy, I eat light.

coffee w/ sweetener

Yogurt later

Hash browns and some local smoked sausage.

and a cherry-mint-watermelon smoothie.

cream cheese, capers for one, red onion for the other, and tomato.

Berries.

Trader Joe's frozen mini croissants with orange marmalade for one, lemon curd for the other.

After that, walking for two miles..